Physical therapy is an effective treatment when you have been in an auto accident and have muscle tightness, pain, headaches or whiplash. Here at PT Link Physical Therapy, we work with patients in Lambertville, Fairborn, Bowling Green, Toledo and the surrounding towns to help you heal naturally after an accident. If you are struggling with whiplash and pain after an accident, get the support you need to heal from a physical therapist.
Complementary Therapies and Your Healing
After an accident, a primary care doctor should assess your injuries and provide you with guidance on your next steps for treatment. You might be prescribed pain medication if you have significant pain, physical therapy to address pain and stiffness, or massage to loosen up tight muscles. At PT Link Physical Therapy, we provide the physical therapy services that will help you heal without interfering with other types of treatment you are receiving. It is possible to see a variety of practitioners, as physical therapy is an excellent complementary therapy.
How Physical Therapy Works
Physical therapy in Fairborn helps by taking a careful look at your pain, stiffness and poor range of motion. A physical therapist here at PT Link Physical Therapy will assess what is going on after your accident that is causing you pain. A treatment plan is developed, and you will establish treatment goals. Physical therapy works slowly over time, allowing you to improve flexibility and strength as you progress in treatment.
Your Treatment Goals In Physical Therapy
As you discuss your treatment goals, understand that they should be things you can measure. Pain less than 50% of the time, or pain at a scale of 4/10 can be considered a treatment goal. When you attend physical therapy, your therapist will look over your goals and see if you are making progress towards your goals. This will help identify whether treatment is working, or if your therapist needs to try other methods to help you recover from your accident.
Home Exercises and Stretching
It is important to follow through with any exercises and stretches your physical therapist prescribes for you to do at home. Your exercises and stretches should not hurt, as you are trying to slowly increase your strength. Physical therapy exercises are not the same as going to the gym and trying to build muscle mass. Your home exercise program slowly progresses to make you stronger, without causing you pain or additional stiffness.
Neck Pain and Physical Therapy
If you have whiplash, it is common to have neck pain, shoulder pain and headaches. Soft tissue injuries take time to heal, as nutrient dense blood has trouble getting to your tissue when muscles are tight. Physical therapy will loosen up muscles, improving circulation to the area. Neck pain is common, and your physical therapist will try gentle stretching, massage, or soft tissue mobilization techniques to improve blood flow to the area.
Here at PT Link Physical Therapy, we are ready to work with you if you are dealing with the pain, headaches, or soft tissue injuries after an auto accident. Contact us today at [Direct] and see how physical therapy can help you in your recovery process. If you are a resident of Toledo, Bowling Green, Fairborn or Lambertville, we are centrally located for your convenience.